How to increase power at home

How to increase potency in men

You can debate endlessly on the topic of polygamy and monogamy, but nature made its adjustments even in the stage of creating a man. For a man, an important element of daily life is the ability to satisfy a woman, the "weak half". Here is the thesis "I came. I saw. I won"

Increasingly, modern men are turning to narrow specialists because of the inability to perform their primary function (in physiological terms). The reasons for the lack of power in men can be various factors. Among them:

  • stressful situations;
  • nervous disorders;
  • lack of proper and healthy food;
  • crazy pace of life;
  • consumed;
  • health and other problems.

Factors affecting male potency can be listed endlessly. But the first thing most sex does is go to the doctor. A competent specialist will prescribe a treatment that can be as easy and painless as possible, and that has side and negative effects. In addition to wasting time, money, a man can do even more damage to his health.

It was then that a person thinks of using not quite traditional methods of treatment: he turns to alternative medicine.

Using herbs to restore strength

Widely known for their properties in terms of restoring strength, various plants, in addition to therapeutic properties, many use them to increase libido.

One of the most popular ways to restore male potency is to use aphrodisiacs. Translated from the ancient Greek, this concept translates as "love pleasure". At first glance it seems that this is something very complicated, requires certain knowledge and skills in cooking. But it is not. Most plants that increase strength can be bought on the open market or cut down, knowing how they look. Let's examine the most common of these.

  1. St. John's wort.This medicinal plant is most in demand in therapeutic practice, has a wide format of use for the prevention and treatment of various diseases. In combination with rosemary and thyme, it restores masculine function, helping the feeling of power and desire. The recipe does not require much effort. The herbs should be mixed in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, herbs were ground in any convenient way. The resulting composition is either poured into a thermos or on a plate and wrapped in something dry and warm. Further, the resulting composition should be insisted, filtered and taken 2 rubles / day, 250 ml each.St. John's wort to increase strength
  2. Celery, dill, parsley. To use these plants as aphrodisiacs, you need to squeeze their juice, mix in equal amounts. You should take such a composition for 1 tbsp. spoon 2 rubles / day. You can also finely chop these herbs, mix them, arrange them with butter or sour cream. The aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is advised not to exceed the allowed amount of greens - about 100 grams. If there is a large amount constantly, then there is an accumulation of myristicin, which causes indigestion, allergic reactions. In severe cases, psychosis develops with hallucinations.fennel and parsley to increase strength
  3. Ginseng.This perennial herb is widely known among fans of non-traditional treatment. It has a tonic and invigorating properties. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with some sweetener (for example, use honey). In addition, the ready-made tincture is sold in a pharmacy. However, when using this herb, it is worth remembering that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - aka Peruvian maca. The powder of this root is positioned as an effective tool for increasing the power and enlargement of the penis. Erection with regular use really improves, because of this, the sexual organ in the moments of awakening increases in volume. ginseng to increase strength
  4. Rhodiola, lemongrass, eleutherococcus.Properties for male potency are similar to ginseng. In addition, they positively affect the body as a whole, give strength.herbal tinctures to increase strength
  5. Goryanka.Has the same properties as popular drugs, produces testosterone, which is responsible for sexual activity in men.
  6. Crawling anchors.Like Goryanka, they contribute to testosterone production. In addition, they strengthen muscles, increase efficiency.

Seeds for increasing libido

Zinc-containing seeds have a powerful effect in terms of increasing strength. Zinc is believed to be responsible for sexual activity. Sunflower, pumpkin, sesame seeds are widely used. Mix in equal parts, crush, add honey. The composition is stored in the refrigerator. Take 1 tablespoon. spoon three times a day for several months.

In addition, pumpkin seeds have an antiparasitic effect. With their daily use, activity increases, momentum and energy appear.

Natural aphrodisiacs to increase sexual activity

garlic. A daily diet is important for increasing male sexual desire. Power enhancement products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, enhances the body's protective properties.

garlic to increase strength

A contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent odor in the mouth from garlic. To do this, simply chew for a while. The combination of garlic and parsley allows you to further increase masculine strength.

Dear.Such a bee product as honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To prepare a honey cocktail, you need to mix one part honey with two parts aloe juice, add three parts red wine to this mixture. Wine should be natural, preferably home-made. Parsley seeds are added to the resulting mixture, mixed, put in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.

honey to increase strength

Seafood.The next products that increase strength are seafood, which are also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimp, squid, clams, mussels and much more. You can combine business with pleasure. Organize a romantic dinner with flowers, wine or champagne, add seafood and success with the woman is guaranteed.

seafood for potency

sour cream.Such a simple product at first glance as yogurt is also an aphrodisiac and helps increase potency. The use of yogurt is varied. Used both for the preparation of salads, as well as as an addition to various sauces. Sour cream is often added to first courses. Sour cream beer cocktails are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.

sour cream to increase strength

Dried nuts and fruits.Simple foods like nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, prunes) will help increase strength quickly. Fresh artichokes can be seasoned with olive oil and the dried fruits are cut in equal proportions, half a liter of red wine is added and boiled over low heat. Spices are added as desired. It is recommended to take such a cocktail before intimacy.

nuts for potency

Protein food.In general, any protein food, fruits are excellent for this role because they contribute well to testosterone production. But all the above products can be combined. For example, make a salad with shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in no case mayonnaise, as it negatively affects the strength. Salt and spices are added to taste.

protein products for strength

A protein delicacy that boosts strength are bovine and sheep eggs. The cooking process is simple. Eggs are cut, fried with onions, carrots.

Dessert lovers can use chocolate, which also improves male functions. However, you should not forget that it is not recommended to abuse chocolate, you can use it every day, but a little.

New - old well forgotten

An old but forgotten way to increase strength is to use mustard plasters in daily life. If you put mustard plaster on the feet, they activate blood circulation. Thus, a rush of blood to the pelvic organs is guaranteed for a man, and, accordingly, sexual activity also increases. You can also use a contrast bath to improve blood circulation. In addition to the main function, such a bath will help increase the protective properties of the body.

Medical devices to increase strength

Another way to stimulate strength is the applicator Kuznetsov, which is widely used to fight diseases of the musculoskeletal system. You can buy an applicator at any medical device store. Apply it to the lumbar region, feet, toes. The spine activates reflexes, thus contributing to a man's sexual activity.

You should use it twice a day, in the morning and in the evening, either before meals or after. An important element of such a procedure is the complete peace and relaxation of the body, distraction from external sounds and thoughts. This is a kind of meditation at home, you can activate relaxing music and enjoy the process.

In summary

Today, there are many ways to increase male potency at home, but it must be remembered that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To rule out health problems, a man should consult a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are ruled out can you use methods to increase power at home.

This article is posted for educational purposes only and does not constitute scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.